Current Totals
Fat
15g
Protein
34g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
34g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
165mg
Iron
5mg
Vitamin A
1413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
353mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment