Current Totals
Fat
25g
Protein
31g
Carbs
16g
Fiber
9g
MacroNutrients
Carbs
16g
Protein
31g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
312mg
Iron
7mg
Vitamin A
1093mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
399mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment