Asian Burgers with Broccoli Slaw Recipe

Recipe By Joy Filled Eats

Burgers are such a comfort food. they are delicious and filling. these asian burgers fit the bill. they are full of flavor, the broccoli slaw adds crunch and texture, and they are great on a bun or with a knife and fork.

4.6
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Asian Burgers with Broccoli Slaw
plan
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ingredients serve

Ingredients for Asian Burgers with Broccoli Slaw Recipe

  • 1/4 pound Ground pork or turkey
  • cup A cup chopped sweet peppers
  • cup A cup chopped green onions
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Ginger
  • 0.17 tablespoon Soy sauce or coconut aminos
  • 0.17 teaspoon A salt
  • 2 ounce Bag of broccoli slaw
  • 0.17 teaspoon Soy sauce or coconut aminos
  • 0.17 teaspoon Ginger
  • 0.17 teaspoon Garlic
  • 0.17 teaspoon Sesame oil
  • 0.33 teaspoon Olive oil
  • 0.33 teaspoon Apple cider vinegar
Nutrition
value
214
calories per serving
10 g Fat25 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    25g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats