Arugula-Fennel Salad Recipe

Recipe By Food & Wine

Learn how to make Arugula-Fennel Salad

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15minstotal

ingredients serves

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Ingredients For Arugula-Fennel Salad Recipe

Nutrition
value
189
calories per serving
13 g Fat6 g Protein17 g Carbs12 g FiberOther

Current Totals

  • 13 g Fat
  • 6 g Protein
  • 17 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    6 g
  • Fiber
    12 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    420 mg
  • Iron
    6 mg
  • Vitamin A
    67 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    134 mg
  • Manganese
    2 mg
  • Phosphorus
    167 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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