Ingredients For Apple Vanilla Brown Sugar Oatmeal Recipe
0.5 cup Dry oatmeal
1 cup Water
1.5 teaspoon Vanilla extract
0.5 Apple diced
0.25 cup Brown sugar
1 tablespoon Butter
Nutrition value
739
calories per serving
19 g Fat13 g Protein127 g Carbs12 g FiberOther
Current Totals
19 g Fat
13 g Protein
127 g Carbs
12 g Fiber
MacroNutrients
Carbs
127 g
Protein
13 g
Fiber
12 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
1186 mg
Iron
66 mg
Vitamin A
10 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
4 mcg
Vitamin C
7 mg
Vitamin E
13 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
3 mg
Phosphorus
567 mg
Selenium
29 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment