Brown Sugar And Molasses Baked Oatmeal Recipe

Recipe By Food Faith Fitness

A quick and easy baked oatmeal with all the flavours of fall. perfect for those cold mornings click for the recipe

3.7
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Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Brown Sugar And Molasses Baked Oatmeal
plan
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ingredients serve

Ingredients for Brown Sugar And Molasses Baked Oatmeal Recipe

  • 1/2 cup Oatmeal
  • 1/2 teaspoon Cinnamon
  • 1/2 tablespoon Brown sugar
  • 1 tablespoon Splenda
  • 1/4 teaspoon Baking powder
  • 1 tablespoon Molasses
  • 1/4 teaspoon Butter flavored extract optional, but delish
  • 1/4 teaspoon Vanilla extract
  • 1/4 cup Unsweetened vanilla almond milk
  • 1/4 cup Water
  • 1 teaspoon Apple cider vinegar
Nutrition
value
667
calories per serving
30 g Fat17 g Protein82 g Carbs13 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    17g
  • Carbs
    82g
  • Fiber
    13g

MacroNutrients

  • Carbs
    82g
  • Protein
    17g
  • Fiber
    13g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    1270mg
  • Iron
    66mg
  • Vitamin A
    2mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    22mg
  • Copper
    < 1mcg
  • Magnesium
    232mg
  • Manganese
    4mg
  • Phosphorus
    681mg
  • Selenium
    25mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness