Maple And Brown Sugar Oatmeal Recipe
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Recreate maple and brown sugar oatmeal packets from scratch using this quick and easy recipe that beats store-bought oatmeal any day.
4.5
30 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
6minsCook
13m.total
5m.Prep
6m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maple And Brown Sugar Oatmeal Recipe
- 1.50 cup Water
- 3/4 cup Quick-cooking oats
- 1 tablespoon Packed dark brown sugar
Nutrition
value
value
625
calories per serving
12 g Fat20 g Protein111 g Carbs14 g FiberOther
Current Totals
- Fat12g
- Protein20g
- Carbs111g
- Fiber14g
MacroNutrients
- Carbs111g
- Protein20g
- Fiber14g
Fats
- Fat12g
Vitamins & Minerals
- Calcium73mg
- Iron6mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium407mg
- Manganese6mg
- Phosphorus697mg
- Selenium43mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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