Vanilla-Cranberry Overnight Oatmeal Recipe

Recipe By EatingWell

Overnight oats can simplify your morning routine while still providing a hearty, nutritious breakfast. You can prepare this in a 2-cup mason jar or other to-go container if you usually transport your breakfast.

4.7
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Vegdiet
1hr 40minstotal
1hr 40m.total
Vanilla-Cranberry Overnight Oatmeal
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ingredients serve

Ingredients for Vanilla-Cranberry Overnight Oatmeal Recipe

  • 0.33 cup Old fashioned rolled oats
  • 0.33 cup Low fat plain yogurt
  • 1/4 teaspoon Vanilla extract
  • 1/4 cup Water
  • 1.50 tablespoon Almond butter
  • 1 tablespoon Dried cranberries
  • 1 tablespoon Ground flaxseed
  • 0.33 cup Fresh or frozen berries, sliced if large
Nutrition
value
304
calories per serving
19 g Fat11 g Protein21 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    11g
  • Carbs
    21g
  • Fiber
    7g

MacroNutrients

  • Carbs
    21g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell