Apple Tamatar Sabzi Recipe

Recipe By Slurrp

Apple Tamatar Ka Sabzi is a sweet and tangy dish made from cubed apple,infused with cinnamon in a tomato based gravy. Apple Tamatar Ka Sabzi is a sweet and tangy dish made from cubed apple infused with cinnamon in a tomato based gravy. As apples goes really well with the cinnamon this makes a perfect combination. Most of the Indian vegetarian gravies prefer using a vegetable, this dish provides a unique twist. Serve it with Phulka.

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Ingredients For Apple Tamatar Sabzi Recipe

Directions : Apple Tamatar Sabzi Recipe

Nutrition
value
351
calories per serving
3 g Fat8 g Protein102 g Carbs67 g FiberOther

Current Totals

  • 3 g Fat
  • 8 g Protein
  • 102 g Carbs
  • 67 g Fiber

MacroNutrients

  • Carbs
    102 g
  • Protein
    8 g
  • Fiber
    67 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    1184 mg
  • Iron
    12 mg
  • Vitamin A
    2801 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    87 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    120 mg
  • Manganese
    20 mg
  • Phosphorus
    140 mg
  • Selenium
    4 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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