Apple Sauce Parfait With Fiber One Cereal And Yogurt Recipe

Name: Apple Sauce Parfait With Fiber One Cereal And Yogurt Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By QueRicaVida

Parfaits make the perfect breakfast, light lunch or midafternoon snack. Today i bring you this delicious and nutritious apple sauce parfait with cereal and creamy yogurt. Try it out

4.6

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5minstotal

5minsPrep

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ingredients serves

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Ingredients For Apple Sauce Parfait With Fiber One Cereal And Yogurt Recipe

3 cup Yoplait yogurt original or light
1 cup Cinnamon apple sauce

Nutrition
value

204

calories per serving

4 g Fat7 g Protein36 g Carbs1 g FiberOther

Current Totals

4 g Fat
7 g Protein
36 g Carbs
1 g Fiber

MacroNutrients

Carbs
36 g
Protein
7 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
227 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
25 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.