Ingredients For Apple Pear Salad with Pomegranate Vinaigrette Recipe
0.25 cup Pomegranate juice
0.25 cup Honey
1 tablespoon Apple cider vinegar
1 tablespoon Dijon mustard
0.5 cup Extra virgin olive oil
3 Apples
3 Pears
4 cup Mixed salad greens
1 cup Roasted pecans or walnuts
Bleu cheese crumbles
Pomegranate seeds
Nutrition value
308
calories per serving
30 g Fat3 g Protein9 g Carbs2 g FiberOther
Current Totals
30 g Fat
3 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
2 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
109 mg
Iron
6 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment