This slightly sweet and tender pork tenderloin with apples is quick enough to make for a weeknight, but I often serve it on special occasions. It tastes amazing served with mashed potatoes or over egg noodles. Trisha Kruse, Eagle, ID.
Ingredients For Apple-Onion Pork Tenderloin Recipe
2 tablespoon Canola oil, divided
1 Pork tenderloin , cut in half
3 tablespoon Honey mustard
2 Medium apples, thinly sliced
1 Large onion, halved and thinly sliced
0.5 cup White wine or apple cider
0.125 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
129
calories per serving
6 g Fat2 g Protein11 g Carbs2 g FiberOther
Current Totals
6 g Fat
2 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
131 mg
Iron
8 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
