Apple & Grilled Chicken Salad With Cheddar Toasts Recipe

Name: Apple & Grilled Chicken Salad With Cheddar Toasts Recipe
Total time: 50 min
Yield: 4
Cuisine: French

Recipe By EatingWell

This hearty grilled chicken salad recipe highlights the classic combination of sharp cheddar and sweet crunchy apples. For a fabulous starter anytime you entertain, simply skip the chicken.

4.4

11 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Apple & Grilled Chicken Salad With Cheddar Toasts Recipe

1 pound Boneless, skinless chicken breasts, trimmed
0.75 teaspoon Kosher Salt, Divided
0.5 teaspoon Ground pepper, divided
4 Diagonal slices baguette
0.5 cup Shredded aged cheddar cheese
3 tablespoon Grapeseed oil or canola oil
2 tablespoon Cider vinegar
1 tablespoon Whole grain mustard
1 piece Head escarole, torn into bite size
3 cup Sliced sweet, crunchy apples, such as hudsons golden gem or honeycrisp

Nutrition
value

372

calories per serving

30 g Fat26 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

30 g Fat
26 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
26 g
Fiber
0 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
198 mg
Iron
1 mg
Vitamin A
119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
323 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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