Apple green ginger smoothie this superfood smoothie is perfect, nutrient dense snack. take a break from pumpkineverything with this one apple & ginger, perfect for fall.
Ingredients For Apple Green Ginger Smoothie Recipe
2 cup Chopped apples
0.5 cup White grapes
2 teaspoon Fresh grated ginger
2 tablespoon Hemp seeds
1.5 cup Almond milk
1 cup Spinach
1 cup Ice
Nutrition value
1629
calories per serving
146 g Fat54 g Protein28 g Carbs35 g FiberOther
Current Totals
146 g Fat
54 g Protein
28 g Carbs
35 g Fiber
MacroNutrients
Carbs
28 g
Protein
54 g
Fiber
35 g
Fats
Fat
146 g
Vitamins & Minerals
Calcium
671 mg
Iron
17 mg
Vitamin A
3931 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
333 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
60 mg
Copper
3 mcg
Magnesium
1050 mg
Manganese
10 mg
Phosphorus
1526 mg
Selenium
11 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
