Apple Green Ginger Smoothie Recipe

Recipe By Delish Knowledge

Apple green ginger smoothie this superfood smoothie is perfect, nutrient dense snack. take a break from pumpkineverything with this one apple & ginger, perfect for fall.

4.9
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Apple Green Ginger Smoothie
plan
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ingredients serve

Ingredients for Apple Green Ginger Smoothie Recipe

  • 2 cup Chopped apples
  • 1/2 cup White grapes
  • 2 teaspoon Fresh grated ginger
  • 2 tablespoon Hemp seeds
  • 1.50 cup Almond milk
  • 1 cup Spinach
  • 1 cup Ice
Nutrition
value
1629
calories per serving
146 g Fat54 g Protein28 g Carbs35 g FiberOther

Current Totals

  • Fat
    146g
  • Protein
    54g
  • Carbs
    28g
  • Fiber
    35g

MacroNutrients

  • Carbs
    28g
  • Protein
    54g
  • Fiber
    35g

Fats

  • Fat
    146g

Vitamins & Minerals

  • Calcium
    671mg
  • Iron
    17mg
  • Vitamin A
    3931mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    333mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    60mg
  • Copper
    3mcg
  • Magnesium
    1050mg
  • Manganese
    10mg
  • Phosphorus
    1526mg
  • Selenium
    11mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Delish Knowledge