Celebrate fall with this plant based apple sage farro salad made with apples, hazelnuts, sage, and whole grain farro. It's a nutritious, meal prep friendly vegan side dish or lunch perfect for fall (vegan, dairy-free).
Ingredients For Vegan Apple Sage Farro Salad Recipe
2 cup Cooked farro
1 Apple, cored and diced
2 Stalks celery, with leaves
8 Fresh sage leaves
0.25 cup Hazelnuts
Maple dijon vinaigrette
Nutrition value
53
calories per serving
3 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
3 g Fat
1 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
