Vegan Apple Sage Farro Salad Recipe

Recipe By Lively Table

Celebrate fall with this plant based apple sage farro salad made with apples, hazelnuts, sage, and whole grain farro. It's a nutritious, meal prep friendly vegan side dish or lunch perfect for fall (vegan, dairy-free).

4.9
19 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

8
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Ingredients For Vegan Apple Sage Farro Salad Recipe

Nutrition
value
53
calories per serving
3 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 1 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    29 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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