Apple Elderflower And Pomegranate Hot Smoothie Recipe

Recipe By Kitchen Sanctuary

Apple, elderflower & pomegranate hot smoothie-a refreshing, healthy breakfast for a cold day.

4.3
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5minstotal
5minsPrep
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Ingredients For Apple Elderflower And Pomegranate Hot Smoothie Recipe

Nutrition
value
155
calories per serving
1 g Fat< 1 g Protein34 g Carbs5 g FiberOther

Current Totals

  • 1 g Fat
  • < 1 g Protein
  • 34 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    26 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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