Apple Cinnamon Oatmeal Cups Recipe

Recipe By FeelGoodFoodie

This apple cinnamon oatmeal cups recipe is a cross between baked oatmeal & muffins. It's made with simple vegan ingredients & makes for a healthy breakfast

4.5
24 Rating - Rate
Vegdiet
35minstotal
5minsPrep
30minsCook

Recipe Video

Step by step video of how to make Apple Cinnamon Oatmeal Cups

ingredients serves

12
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Ingredients For Apple Cinnamon Oatmeal Cups Recipe

Nutrition
value
206
calories per serving
16 g Fat6 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 6 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    1 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    139 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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