Cinnamon Oatmeal Recipe

Recipe By Natasha's Kitchen

Steel cut oats are easy to cook, they practically cook themselves. The texture and flavor of homemade oatmeal are hard to beat.

4.9
28 Rating -
Rate
Vegdiet
35minstotal
3minsPrep
32minsCook
35m.total
3m.Prep
32m.Cook
Cinnamon Oatmeal
plan
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ingredients serve

Ingredients for Cinnamon Oatmeal Recipe

  • 1/4 tablespoon Unsalted butter
  • 1/4 cup Steel cut oats i used bob's red mill brand, dry/un rinsed
  • 3/4 cup Boiling water
  • 0.13 cup Whole milk
  • 0.13 cup Low Fat Buttermilk
  • 0.06 teaspoon Salt
  • 1/4 tablespoon Maple syrup plus more to taste
  • 0.06 teaspoon Cinnamon plus more to taste
Nutrition
value
193
calories per serving
4 g Fat14 g Protein24 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    14g
  • Carbs
    24g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    24g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    422mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen