Apple Cinnamon Oatmeal Recipe

Recipe By The Recipe Rebel

Apple cinnamon oatmeal is a healthy breakfast recipe that is loaded with tender apples & fall spices. gluten & dairy free, vegan meal prep breakfast.

3.7
11 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Apple Cinnamon Oatmeal Recipe

Nutrition
value
313
calories per serving
8 g Fat5 g Protein54 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 5 g Protein
  • 54 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    6 mg
  • Vitamin A
    272 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    174 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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