Ingredients For Apple Chicken Salad with Honey Poppy Seed Dressing Recipe
2 cup Shredded chicken
0.5 cup Almonds
2 Apples, cored and thinly sliced
8 cup Chopped romaine lettuce
1 cup Mayonnaise
4 teaspoon Apple cider vinegar
2 tablespoon Raw honey
2 teaspoon Poppy seeds
Salt and pepper
Nutrition value
245
calories per serving
16 g Fat15 g Protein10 g Carbs6 g FiberOther
Current Totals
16 g Fat
15 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
15 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
223 mg
Iron
10 mg
Vitamin A
2570 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
1 mg
Phosphorus
282 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment