Apple Banana Grape Chia Kale Smoothie Recipe

Recipe By Slurrp

This Apple Banana Grape Chia Kale Smoothie is a nutritious and delicious way to start your day. Packed with vitamins, minerals, and antioxidants, this smoothie is a great way to boost your immune system and increase your energy levels. The combination of apple, banana, grapes, chia seeds, and kale creates a refreshing and satisfying drink.

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Ingredients For Apple Banana Grape Chia Kale Smoothie Recipe

Directions : Apple Banana Grape Chia Kale Smoothie Recipe

Cooking Directions

Storage and Serving

Nutrition
value
387
calories per serving
< 1 g Fat8 g Protein83 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 8 g Protein
  • 83 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    2 mg
  • Vitamin A
    721 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    259 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    304 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    126 mg
  • Manganese
    1 mg
  • Phosphorus
    192 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.