Banana Smoothie Recipe

Recipe By Great British Chefs

An easy refreshing banana smoothie recipe from andy mcleish with warming spices for a winter treat.

4.3
27 Rating -
Rate
Vegdiet
10minstotal
10m.total
Banana Smoothie
plan
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ingredients serve

Ingredients for Banana Smoothie Recipe

  • 1/4 Banana
  • 62.50 milliliter Milk
  • 25 milliliter Vanilla frozen yoghurt
  • 1/4 tablespoon Honey
  • 1/4 dash Lemon juice
  • 0.13 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground cloves
  • 0.06 teaspoon Ground nutmeg
  • 1/4 Banana
  • 0.13 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground cloves
  • 0.06 teaspoon Ground nutmeg
  • 1/4 dash Lemon juice
  • 62.50 milliliter Milk
  • 25 milliliter Vanilla frozen yoghurt
Nutrition
value
317
calories per serving
10 g Fat8 g Protein49 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    49g
  • Fiber
    2g

MacroNutrients

  • Carbs
    49g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    3mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs