Apple Prosciutto Sandwich With Goat Cheese Arugula Recipe
Recipe By Bowl of Delicious
This apple and prosciutto sandwich is the perfect combination of sweet, salty, tangy, and peppery. It takes minutes to make and it's light and healthy, but will leave you feeling full and satisfied
Ingredients For Apple Prosciutto Sandwich With Goat Cheese Arugula Recipe
2 Slices sourdough or other thick, rustic bread
2 ounce Soft Goat Cheese
0.25 Apple Sliced
2 Slices prosciutto or ham
0.5 cup Baby arugula give or take
1 teaspoon Fresh lemon juice
2 teaspoon Extra virgin olive oil
Nutrition value
281
calories per serving
17 g Fat12 g Protein18 g Carbs2 g FiberOther
Current Totals
17 g Fat
12 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
12 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
394 mg
Iron
1 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment