Moroccan Apple And Banana Milkshake Recipe

Recipe By The Spruce Eats

Fruit milkshakes or smoothies are very popular in morocco. Try this easy apple and banana shake recipe for a light and nutritious snack or as part of an iftar during ramadan. Another apple smoothie to try is the apple kiwi superpower green smoothie.

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Ingredients For Moroccan Apple And Banana Milkshake Recipe

Nutrition
value
490
calories per serving
21 g Fat11 g Protein64 g Carbs4 g FiberOther

Current Totals

  • 21 g Fat
  • 11 g Protein
  • 64 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    323 mg
  • Iron
    1 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    259 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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