Moroccan Apple And Banana Milkshake Recipe

Name: Moroccan Apple And Banana Milkshake Recipe
Total time: 5 min
Yield: 2
Cuisine: Moroccan

Recipe By The Spruce Eats

Fruit milkshakes or smoothies are very popular in morocco. Try this easy apple and banana shake recipe for a light and nutritious snack or as part of an iftar during ramadan. Another apple smoothie to try is the apple kiwi superpower green smoothie.

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Ingredients for Moroccan Apple And Banana Milkshake Recipe

1 cup Milk
1/2 Medium apple
1/2 Medium banana

Nutrition
value

490

calories per serving

21 g Fat11 g Protein64 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
11g
Carbs
64g
Fiber
4g

MacroNutrients

Carbs
64g
Protein
11g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
323mg
Iron
1mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats