4.4 ounce 1, tin olive oil packed, boneless, skinless sardines, drained and roughly broken apart
0.25 cup Kalamata olives, roughly chopped
Nutrition value
900
calories per serving
72 g Fat21 g Protein42 g Carbs28 g FiberOther
Current Totals
72 g Fat
21 g Protein
42 g Carbs
28 g Fiber
MacroNutrients
Carbs
42 g
Protein
21 g
Fiber
28 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
216 mg
Iron
9 mg
Vitamin A
943 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
292 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
3 mg
Phosphorus
292 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment