Angel hair tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you'll be craving again and again. Serve this with plenty of parmigiano reggiano!.
Ingredients For Angel Hair With Zucchini And Tomatoes Recipe
2 ounce 7 zucchini, spiralized or julienne
4 cloves garlic, chopped
2 shallots, diced
3 medium tomatoes, diced
4 teaspoon extra virgin olive oil
As required Kosher Salt And Black Pepper
As required pinch crushed red pepper flakes
8 ounce angel hair pasta, wheat or gluten free
2 tablespoon chopped fresh parsley or basil
0.25 cup low sodium vegetable or chicken broth
Nutrition value
282
calories per serving
6 g Fat9 g Protein46 g Carbs5 g FiberOther
Current Totals
6 g Fat
9 g Protein
46 g Carbs
5 g Fiber
MacroNutrients
Carbs
46 g
Protein
9 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
55 mg
Iron
2 mg
Vitamin A
1039 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
2 mg
Phosphorus
105 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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