Ingredients For Angel Hair with Shrimp and Asparagus Recipe
1 bunch Asparagus, tough ends removed, quartered
1 tablespoon Olive oil
6 Ripe plum tomatoes, diced
2 Cloves garlic, thinly sliced
16 ounce Large shrimp, peeled and de veined
0.5 cup Chicken
2 ounce White wine
As required Kosher salt and fresh pepper, to taste
0.5 teaspoon Herbs de provence, or you can use your favorite herbs
0.5 teaspoon Red pepper flakes, gives it a little kick
8 ounce Angel hair pasta, wheat or gluten free
Nutrition value
618
calories per serving
20 g Fat38 g Protein67 g Carbs8 g FiberOther
Current Totals
20 g Fat
38 g Protein
67 g Carbs
8 g Fiber
MacroNutrients
Carbs
67 g
Protein
38 g
Fiber
8 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
141 mg
Iron
5 mg
Vitamin A
2437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
120 mcg
Vitamin B12
2 mcg
Vitamin C
77 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
418 mg
Selenium
52 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment