Ancho Chili-Spiced Tilapia Recipe

Name: Ancho Chili-spiced Tilapia Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

I love a little spice in my life, and with this dish, that’s exactly what you get! A few pantry staples and 20 minutes are all you need for this light, flaky tilapia. Jennifer Schaub, Chandler, Arizona.

3.9

10 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Ancho Chili-Spiced Tilapia Recipe

0.5 teaspoon Salt
0.5 teaspoon Ground ancho chili pepper
0.5 teaspoon Cayenne pepper
0.5 teaspoon Dried oregano
0.25 teaspoon Garlic powder
0.25 teaspoon Ground Cumin
4 Tilapia Fillets
0.33333333333333326 cup Reduced fat chipotle mayonnaise
1 teaspoon Lime juice
0.25 teaspoon Dried oregano

Nutrition
value

calories per serving

< 1 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
16 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
16 g
Fiber
0 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
99 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
148 mg
Vitamin B9
699 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
158 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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