Ancho Chili-Spiced Tilapia Recipe

Name: Ancho Chili-spiced Tilapia Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

I love a little spice in my life, and with this dish, that’s exactly what you get! A few pantry staples and 20 minutes are all you need for this light, flaky tilapia. Jennifer Schaub, Chandler, Arizona.

3.9

10 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Ancho Chili-Spiced Tilapia Recipe

0.13 teaspoon Salt
0.13 teaspoon Ground ancho chili pepper
0.13 teaspoon Cayenne pepper
0.13 teaspoon Dried oregano
0.06 teaspoon Garlic powder
0.06 teaspoon Ground Cumin
1 Tilapia Fillets
0.08 cup Reduced fat chipotle mayonnaise
1/4 teaspoon Lime juice
0.06 teaspoon Dried oregano

Nutrition
value

calories per serving

< 1 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
16g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
16g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
99mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
148mg
Vitamin B9
699mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home