The aroma of this when it's cooking at breakfast time takes me back to my days growing up in Pennsylvania. The recipe was a favorite at home and at church breakfasts. Marion Lowery, Medford, Oregon.
Ingredients For Ham Steaks with Gruyere, Bacon & Mushrooms Recipe
0.75 pound Bulk pork sausage
0.5 cup Finely Chopped Onion
4 tablespoon Butter, Divided
0.5 cup Diced apple, unpeeled
0.75 teaspoon Dried Thyme
0.5 teaspoon Ground Sage
0.25 teaspoon Pepper
3 cup Water divided
0.75 cup Cornmeal
1 teaspoon Salt
2 tablespoon All purpose flour
Maple syrup
Nutrition value
63
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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