Ingredients For Amazing Vegan Pumpkin Bread Recipe
Cooking spray
2 tablespoon Water
2 tablespoon Flaxseed meal
1 cup Applesauce
1 cup Loosely packed brown sugar
0.33333333333333326 cup Vegetable Oil
0.25 cup Almond milk
2 cup Pumpkin puree
2.5 cup Whole Wheat Flour
1.5 teaspoon Baking powder
1 teaspoon Baking soda
1 teaspoon Ground cinnamon
0.5 teaspoon Sea salt
0.5 teaspoon Ground cardamom
0.25 teaspoon Ground cloves
Nutrition value
1757
calories per serving
84 g Fat31 g Protein219 g Carbs19 g FiberOther
Current Totals
84 g Fat
31 g Protein
219 g Carbs
19 g Fiber
MacroNutrients
Carbs
219 g
Protein
31 g
Fiber
19 g
Fats
Fat
84 g
Vitamins & Minerals
Calcium
198 mg
Iron
8 mg
Vitamin A
229 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
3 mg
Phosphorus
461 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment