Current Totals
Fat
119g
Protein
35g
Carbs
344g
Fiber
33g
MacroNutrients
Carbs
344g
Protein
35g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
436mg
Iron
14mg
Vitamin A
32mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
255mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
9mg
Copper
2mcg
Magnesium
192mg
Manganese
1mg
Phosphorus
649mg
Selenium
69mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment