Amaranth Pudding With Coconut And Raisins Recipe

Name: Amaranth Pudding With Coconut And Raisins Recipe
Total time: 70 min
Yield: 8
Cuisine: American

Recipe By Food & Wine

Learn how to make Amaranth Pudding With Coconut And Raisins.

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1hr 10minstotal

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Ingredients For Amaranth Pudding With Coconut And Raisins Recipe

1 cup Amaranth
3 cup Unsweetened coconut milk
1 cup Unsweetened shredded coconut
0.5 cup Honey
1 teaspoon Kosher salt
1 teaspoon Pure vanilla extract
1 stick Cinnamon
1 inch One peeled fresh ginger

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Nutrition
value

412

calories per serving

32 g Fat6 g Protein28 g Carbs16 g FiberOther

Current Totals

32 g Fat
6 g Protein
28 g Carbs
16 g Fiber

MacroNutrients

Carbs
28 g
Protein
6 g
Fiber
16 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
378 mg
Iron
14 mg
Vitamin A
1592 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
3 mg
Phosphorus
192 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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