Tropical Smoothie Recipe

Name: Tropical Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Greek

Recipe By Lil Luna

This easy one minute aloha tropical smoothie has just 6 simple ingredients with tropical goodness in every sip

3.9

18 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Tropical Smoothie Recipe

1 cup Pineapple cubed
1 cup Strawberries quartered
1 Banana sliced
1 cup Low fat vanilla greek yogurt
1.5 cup Ice
0.33000000000000007 cup Pineapple or apple juice

Nutrition
value

532

calories per serving

6 g Fat10 g Protein108 g Carbs9 g FiberOther

Current Totals

6 g Fat
10 g Protein
108 g Carbs
9 g Fiber

MacroNutrients

Carbs
108 g
Protein
10 g
Fiber
9 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
187 mg
Iron
21 mg
Vitamin A
66 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
3 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
181 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.