Ingredients For Almond And Orange Rava Kesari Recipe
0.5 cup rava
1 cup water
0.75 cup Fresh orange juice
2 pinch orange food color/kesari powder
0.75 cup sugar or adjust to your taste
4 tablespoon Ghee
10 Raisins
10 almonds
4 pinch Cardamom powder
10 cashew nuts
Nutrition value
277
calories per serving
9 g Fat4 g Protein44 g Carbs3 g FiberOther
Current Totals
9 g Fat
4 g Protein
44 g Carbs
3 g Fiber
MacroNutrients
Carbs
44 g
Protein
4 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
19 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment