Allergy-Friendly Scrumptious Waffles Recipe

Recipe By All Recipes

These delicious waffles make a hearty breakfast option for those with gluten, dairy, and/or egg allergies.

4.3
24 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

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Ingredients For Allergy-Friendly Scrumptious Waffles Recipe

Nutrition
value
315
calories per serving
22 g Fat3 g Protein27 g Carbs5 g FiberOther

Current Totals

  • 22 g Fat
  • 3 g Protein
  • 27 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    50 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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