Ingredients For Aligot (Creamed Potato With Garlic And Cheese) Recipe
80 gram Unsalted butter
2 Garlic Cloves, Finely Chopped
1 kilogram Floury potatoes, peeled
1 cup Milk
Nutrition value
239
calories per serving
8 g Fat11 g Protein30 g Carbs4 g FiberOther
Current Totals
8 g Fat
11 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
11 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
239 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
220 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
