0.25 cup Oregano fresh, chopped or about 1 tbsp dry oregano
1 teaspoon Cumin ground
0.5 teaspoon Chili powder
0.5 teaspoon Salt Or To Taste
0.5 teaspoon Pepper or to taste
2 tablespoon Olive oil
0.5 Large Onion Chopped
3 Cloves garlic minced
1 Large carrot chopped to your liking
1 inch 2 medium potatoes peeled and chopped into cubes
14.5 ounce Diced Tomatoes
3 cup Beef broth low sodium
3 cup Water
As required Salt And Pepper To Taste
1 tablespoon Lemon juice freshly squeezed
0.1200000000000001 teaspoon Cayenne pepper
2 tablespoon Cilantro fresh, chopped
2 tablespoon Parsley fresh, chopped
Nutrition value
432
calories per serving
21 g Fat37 g Protein23 g Carbs8 g FiberOther
Current Totals
21 g Fat
37 g Protein
23 g Carbs
8 g Fiber
MacroNutrients
Carbs
23 g
Protein
37 g
Fiber
8 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
198 mg
Iron
7 mg
Vitamin A
1628 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
341 mg
Selenium
29 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.