Albondigas Soup Recipe

Recipe By Pinch And Swirl

This albondigas soup recipe makes a traditional mexican meatball soup; it's hearty, flavorful and loaded with vegetables. no need to pre-cook the meatballs, just add them a few at a time to the boiling soup.

4.6
29 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Albondigas Soup
plan
Bookmark

ingredients serve

Ingredients for Albondigas Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Large onion finely chopped
  • 0.17 Medium carrot diced
  • 1/2 Ribs celery thinly sliced
  • 0.17 teaspoon Ground cumin
  • 0.17 teaspoon Dried oregano
  • 4.67 ounce 1 can diced tomatoes with juice
  • 1 cup Water see recipe note #1
  • 0.67 Medium zucchini diced small
  • 0.08 teaspoon Fine sea salt or more
  • 1/25 teaspoon Freshly ground black pepper or more
  • 0.33 Egg
  • 0.17 teaspoon Ground cumin
  • 0.08 teaspoon Fine sea salt
  • 1/25 teaspoon Ground black pepper
  • 0.08 cup Cooked rice i used brown basmati
  • 0.06 cup Chopped cilantro
  • 0.13 pound Lean ground beef
  • 0.08 pound Uncooked chorizo sausage casings removed
Nutrition
value
322
calories per serving
17 g Fat19 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    19g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    5mg
  • Vitamin A
    2297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Pinch And Swirl