Albondigas Soup Recipe
Recipe By Crunchy Creamy Sweet
Albondigas soup is a mexican meatball soup with a tomato base. it's filling and packed with flavor because the meatballs are cooked in the broth.
5
21 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Albondigas Soup Recipe
- 1/4 pound Lean ground beef or turkey
- 0.13 cup Cooked white rice
- 1/4 Large egg
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- 0.13 teaspoon Ground cumin
- 1/4 teaspoon Minced garlic
- 1/2 tablespoon Chopped cilantro or parsley
- 1/4 tablespoon Olive oil
- 1/2 Garlic cloves minced
- 1/4 Medium yellow onion
- 1/4 Medium green bell pepper
- 1/2 Celery stalks
- 1/2 Medium carrots
- 1/4 can Tomato sauce
- 1/4 can Diced tomatoes
- 1.25 cup Low sodium vegetable stock
- 1/4 teaspoon Dried oregano
- 0.13 teaspoon Cumin
Nutrition
value
value
350
calories per serving
13 g Fat30 g Protein27 g Carbs8 g FiberOther
Current Totals
- Fat13g
- Protein30g
- Carbs27g
- Fiber8g
MacroNutrients
- Carbs27g
- Protein30g
- Fiber8g
Fats
- Fat13g
Vitamins & Minerals
- Calcium146mg
- Iron7mg
- Vitamin A1882mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus348mg
- Selenium33mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crunchy Creamy Sweet