Ingredients For Alaska Salmon Bake With Pecan Crunch Coating Recipe
3 tablespoon Dijon mustard
3 tablespoon Butter melted
5 teaspoon Honey
0.5 cup Fresh Bread Crumbs
0.5 cup Finely chopped pecans
3 teaspoon Chopped Fresh Parsley
6 Fillets salmon
As required Salt and pepper
Nutrition value
155
calories per serving
10 g Fat4 g Protein14 g Carbs3 g FiberOther
Current Totals
10 g Fat
4 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
97 mg
Iron
4 mg
Vitamin A
238 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment