Current Totals
78 g Fat
17 g Protein
16 g Carbs
12 g Fiber
MacroNutrients
Carbs
16 g
Protein
17 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
464 mg
Iron
7 mg
Vitamin A
2044 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
229 mg
Manganese
7 mg
Phosphorus
354 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment