Air Fryer Frozen Breaded Chicken Tenders Recipe

Recipe By Clean Eating Kitchen

Sometime life gets so busy that you need to turn to a bag of frozen chicken just to get dinner on the table fast. this recipe for air fryer frozen breaded chicken tenders results in perfectly cooked chicken that can be served plain or with ketchup for an easy dinner.

4
29 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
12minsCook

ingredients serves

2
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Ingredients For Air Fryer Frozen Breaded Chicken Tenders Recipe

Nutrition
value
227
calories per serving
16 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 16 g Fat
  • 21 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    21 g
  • Fiber
    0 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    211 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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