Ahi Tuna Steak Recipe

Name: Ahi Tuna Steak Recipe
Total time: 8 min
Yield: 2
Cuisine: American

Recipe By Let's Eat Better! | COOKTORIA

Ahi tuna steak an easy, yet elegant, dinner worthy of the most special occasion Made with maple-mustard sauce.

4.4

19 Rating - Rate

Non Vegdiet

8minstotal

5minsPrep

3minsCook

ingredients serves

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Ingredients For Ahi Tuna Steak Recipe

5 ounce tuna steaks
3 tablespoon Maple syrup
2 tablespoon Olive oil
1 tablespoon Lemon juice
1.5 tablespoon Dijon mustard
0.25 teaspoon Salt
0.25 teaspoon Pepper

Nutrition
value

290

calories per serving

16 g Fat19 g Protein16 g Carbs2 g FiberOther

Current Totals

16 g Fat
19 g Protein
16 g Carbs
2 g Fiber

MacroNutrients

Carbs
16 g
Protein
19 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
36 mg
Iron
2 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
49 mg
Vitamin B9
990 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
23 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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