Agedashi Tofu Recipe

Name: Agedashi Tofu Recipe
Total time: 40 min
Yield: 1
Cuisine: Japanese

Recipe By Slurrp

A japanese recipe of Tofu blocks in savory Dashi sauce. It has a long shelf life in the refrigerator so we don't have to worry about it going off. Second, it's a healthy protein alternative making it a great healthy weeknight dinner. Also, it cooks quickly. Agedashi tofu is just one of the many ways we like to enjoy tofu at our house.

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40minstotal

10minsPrep

30minsCook

ingredients serve

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Ingredients For Agedashi Tofu Recipe

1 package Tofu
Katakuriko
deep frying oil
2 tablespoon Soy sauce
2 tablespoon Mirin
2 tablespoon Sake
2 cup Dashi
chopped green onions

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Directions : Agedashi Tofu Recipe

STEP 1.Cut the tofu into cubes, cover with towel cloth and put a weight over it.

STEP 2.Mix dashi, soy sauce, sake, mirin in a pot, heat it and keep the sauce warm.

STEP 3.Heat oil for deep frying.

STEP 4.Coat the tofu with katakuriko and deep fry.

STEP 5.Serve the fried tofu and top with the sauce and green onions.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
0 g
Fiber
0 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
18 mg
Iron
0 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.