Aflatun dish Recipe

Name: Aflatun Dish Recipe
Total time: 18 min
Yield: 4
Cuisine: Indian

Recipe By Nandini's kitchen

Mumbai special

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18minstotal

ingredients serves

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Ingredients For Aflatun dish Recipe

1 cup Mawa
1.2000000000000002 cup Semolina
1.2000000000000002 cup Ghee
1 cup Milk Powder - less than
1.2000000000000002 cup Sugar
As Required Green Cardamoms Powder
As Required Pistachios
As Required Cashews
As Required Almonds
1 cup Full cream milk

Directions : Aflatun dish Recipe

STEP 1.Take ½ cup of clarified butter and melt it in a pan. Add ½ cup of semolina in it and roast on the medium flame for 5 minutes while continuously stirring until it appears light brown. Add ½ cup of sugar along with 1 cup of milk powder and roast while continuously stirring it until Golden Brown on the low-medium flame.
STEP 2.The sugar appears dark in colour because it has caramelized. Add 8 to 10 chopped Cashews, 8 to 10 chopped Almonds and roast them for 10 minutes on the low flame. Add 1 cup of the crumbled Mawa along with 1 cup of Full Cream Milk and roast while continuously stirring it on the Low - Medium flame.
STEP 3.The mixture appears thick because it has reached the thicker consistency. Clarified Butter is separating from it and we cooked it for 15 minutes while continuously stirring it on the low-medium flame.
STEP 4.Turn off the flame and set it. Take a tray for it, add some Clarified butter on it and spread the mixture evenly. Garnish it with finely chopped Pistachios, finely chopped Cashews, finely chopped Almonds. Press them to fix using a Spatula and leave it to set for an hour in the open air. Aflatun has set so we will cut it into the pieces.
STEP 5.Heat the tray slightly for 10 to 15 seconds to remove the pieces. Aflatun Pieces are usually rectangular shaped and sometimes longer too. Remove pieces from the tray and serve them. Take a butter paper to wrap it, take the piece, place it and warp it. You can eat this Sweet by storing it outside the Refrigerator in a container for 15 days.

Nutrition
value

597

calories per serving

23 g Fat12 g Protein83 g Carbs6 g FiberOther

Current Totals

23 g Fat
12 g Protein
83 g Carbs
6 g Fiber

MacroNutrients

Carbs
83 g
Protein
12 g
Fiber
6 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
179 mg
Iron
3 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
209 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Maharashtrian Recipes contest to Maharashtrian Cuisine biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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