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Afghans Recipe

Recipe By Australia’s Best Recipes

A chocolate-flavoured, cornflake-based biscuit.

4.2
28 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Afghans
plan
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ingredients serve

serve1
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Ingredients for Afghans Recipe

  • 110 gram Butter
  • 1/4 cup Caster sugar
  • 1/2 cup Plain flour
  • 1 tablespoon Cocoa powder
  • 1.50 cup Cornflakes
  • 1/2 Block dark chocolate optional *to decorate
Nutrition
value
1439
calories per serving
14 g Fat29 g Protein302 g Carbs14 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    29g
  • Carbs
    302g
  • Fiber
    14g

MacroNutrients

  • Carbs
    302g
  • Protein
    29g
  • Fiber
    14g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    43mg
  • Vitamin A
    305mcg
  • Vitamin B1
    6mg
  • Vitamin B2
    8mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    175mg
  • Manganese
    < 1mg
  • Phosphorus
    386mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes