Baked Samosas Recipe

Name: Baked Samosas Recipe
Total time: 60 min
Yield: 8
Cuisine: Indian

Recipe By Kannamma Cooks

Baked samosas-the lite version of the traditional oil laden samosas.

4.6

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Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Baked Samosas Recipe

1 tablespoon Vegetable/canola oil
0.5 teaspoon Mustard seeds
0.5 teaspoon Cumin seeds
0.5 teaspoon Minced ginger
1 Medium Onion, Chopped
1 Russet potato boiled and coarsely mashed
0.5 cup Peas boiled
0.5 teaspoon Salt
0.5 teaspoon Turmeric
0.5 teaspoon Garam Masala
0.5 teaspoon Green chillies, minced
1 tablespoon Chopped coriander leaves
1 cup All purpose flour
0.25 cup Yogurt
0.25 cup Vegetable/canola oil
pinch Big salt

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Nutrition
value

113

calories per serving

8 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

8 g Fat
2 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
2 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
29 mg
Iron
1 mg
Vitamin A
1209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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